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ABOUT HYBRID FIT LIFE
About me
Hi, I’m Julian - founder of Hybrid Fit Life and a long-time believer in building fitness that actually carries over into real life.
I’m a qualified personal trainer, hybrid athlete and coach, with years of experience helping everyday people build strength, improve their engine and feel confident.
My approach comes from a simple belief: you don’t need extreme routines, endless hours or complicated programmes to make real progress. You just need structure, consistency and training that makes sense for your life.
Hybrid training changed everything for me - and now it’s what I help others discover.
What Hybrid Fit Life Stands For
Hybrid Fit Life exists to make strength and cardio training simple, sustainable and effective for everyday athletes.
There’s a lot of noise in the fitness world - conflicting advice, overly complex programmes and short-term hype. Hybrid Fit Life cuts through all of it with clear, structured training designed to help you:
- Build real-world strength
- Improve your cardiovascular engine
- Train with purpose, not guesswork
- Feel fitter, more capable and more consistent
No fads. No extremes. Just smart training you can live with.
Training Plans That Fit Real Life
All structured programmes are delivered through TrainingPeaks, so you get a coaching-level experience without the cost:
- Daily sessions delivered straight to your phone
- Clear warm-ups, intervals, lifts and station work
- Progress you can track and actually see
- Seamless use with your watch or fitness devices
- A simple schedule that removes the guesswork
Whether you’re starting your hybrid journey or preparing for an event like HYROX or OCRs, these plans give you the structure and confidence you need to train well.
Get Free Daily Hybrid Workouts
If you just want a simple way to stay moving, you can get a free hybrid-style workout every day - no cost, no catch.
DailyFreeWorkout.com delivers short, simple strength + engine sessions you can do anywhere with minimal equipment.
Perfect for busy days, keeping momentum or dipping your toe into hybrid training.
The Hybrid Fit Life Mission
To help people build fitness that actually matters:
strong bodies, healthy minds, more energy and the confidence that comes from consistent, balanced training.
This isn’t about chasing perfection - it’s about building a life where movement feels good, progress feels possible and fitness enhances everything else you do.
It's time to commit to your own Hybrid Fit Life...