CHOOSE THE PLAN THAT SUITS YOU

HYBRID FOUNDATION - 6 Weeks to Strength, Capacity & Confidence

The next step after the New Year Kickstart or the perfect stand-alone plan.

Build balanced strength, improve conditioning, and learn the fundamentals of true hybrid training.
Perfect for anyone wanting structure without complexity.

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HYBRID KETTLEBELL STRONG
8 Weeks to Strength, Work Capacity
and Real-World Fitness

Stronger body. Bigger engine.

Eight weeks of kettlebell-first hybrid training designed to build strength, conditioning and athletic resilience without burning out.

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HYROX RACE PREP – Hybrid Edition (8–10 Weeks)

Stop guessing. Start racing.

This plan’s built around actual HYROX demands - stations, pacing, strategy.

Train with intent. Compete with confidence.

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***COMING SUMMER 2026***

HYBRID FAT LOSS ACCELERATOR (6 WEEKS)

A focused hybrid conditioning cycle designed to burn body fat, build work capacity and sharpen movement quality.

Simple sessions, fast progress, big energy.

***Coming Autumn 2026***

Hybrid Strength + Engine Build (8 Weeks)

Your go-to hybrid programme for year-round performance.
A smart blend of lifting, intervals and hybrid circuits to raise your ceiling and build durable fitness.